John Paulhamus
John Paulhamus
Height: 5-10
Year: So
Hometown: Nashua, N.H.
High School: Merrimack
Position: Sprinter
Major: Health Science

Track and Field Personal Best Marks

Indoor

55 Meters: 06.84 (The Art Kaddish Elm City Challenge, 12/05/2021)

60 Meters: 07.38 (NEICAAA Indoor Track & Field Championship, 02/04/2022)

200 Meters: 23.13 (2022 Boston university David Hemery Valentine Invitational, 02/11/2022)

Outdoor

200 Meters: 23.48 (Northeast-10 Indoor Track & Field Championships, 05/06-08/2021)

 

Complete Indoor Track and Field Results

Date Meet Event Mark Place
Dec. 5, 2021 The Art Kaddish Elm City Challenge 200m 23.91m 9th
    55m 6.84 25th
Jan. 8, 2022 Beantown Challenge 200m 24.20 23rd
    60m 7.40 22nd
Jan. 15, 2022 URI Invtl. 200m 24.65 22nd
    60m 7.44 22nd
Jan. 22, 2022 Coach's Invtl. 4x400 3:40.98 7th
    200m 24.08 19th
    60m 7.40 26th
Feb. 4-5, 2022 NEICAAA Indoor Track&Field Champ. 60m 7.38 27th
Feb. 11-12, 2022 Boston University David Hemery Invtl. 200m 23.13 129th
Feb. 24-25, 2022 NE10 Indoor Track&Field Champ. 200m 23.80 21st
    4x400m 3:30.07 6th

 

Complete Outdoor Track and Field Results

Date Meet Event Mark Place
April 11, 2021 Stonehill/Bentley Dual 100m 11.44 3rd
    200m 23.15 1st
April 18, 2021 Stonehill/Holy Cross Dual 100m 11.46 2nd
    200m 23.27 1st
    4x100 44.36 1st
April 23, 2021 Merrimack Track Carnival 100m 11.32 4th
    200m 23.24 3rd
    4x400 3:32.84 2nd
May 6-8, 2021 NE10 Outdoor Track&Field Champ. 200m 23.48 16th
    4x100 43.44 6th
    4x400 3:32.84 2nd

High School: 
2020 graduate of Merrimack High School where he played soccer and competed in track & field 
Honors: Named Track Team Rookie of the Year freshman year. Selected to All-Conference second team for the Nashua Telegraph sophomore year. Named Team MVP for soccer and was a track state champion in the 4x100m relay junior year. Named NH Scholar, NH Scholar-Athlete, earned Merrimack STEM award, and Team MVP for soccer senior year. 
AAU and/or Club Team: Global Premier Soccer (2017-20) 

Personal:
Date of Birth: Born April 25, 2002 in Manchester, N.H.
Parents: Son of Dustin Smith and Mark Paulhamus
Why Stonehill? Chose Stonehill because of the great academics, great athletics, and amazing campus.