Height: | 5-1 |
Year: | Sr |
Hometown: | Bridgton, Maine |
High School: | Fryeburg Academy |
Major: | Health Science |
Minor: | Healthcare Administration |
2019-20:
NE10 All-Conference Third Team
USTFCCCA All-East Region Team
NE10 Academic All-Conference
St. Thomas Aquinas Medalist
CoSIDA Academic All-District first team
2018-19 (Junior):
USTFCCCA All-Academic Award
NE10 Academic All-Conference
NCAA DII All-East Region Team
NE10 Athlete of the Year
NE10 All-Conference first team
NE10 Individual Champion
Athletic Director's Honor Roll Fall semester
NE10 Academic Honor Roll both semesters (Fall - Academic Distinction, Spring - Academic Distinction)
Division II ADA Academic Achievement Award
St. Thomas Aquinas Medalist
2017-18 (Sophmore):
USTFCCCA All-Academic Award
NE10 All-Conference third team
Athletic Director's Honor Roll Fall semester.
NE10 Commissioner's Honor Roll Fall semester.
NE10 Academic All-Conference
Division II ADA Academic Achievement Award
St. Thomas Aquinas Medalist
2016-17 (Freshman):
USTFCCCA All-Academic Award. NCAA Division II All-East Region Team.
NE-10 All-Conference second team.
NE10 Commissioner's Honor Roll both semesters.
Athletic Director's Honor Roll Fall semester.
Cross Country Personal Best Marks
Event | Mark |
---|---|
5K (XC) | 18:41.1 |
3.73 MILE (XC) | 22:17.4 |
6K (XC) | 21:57.4 |
Complete Cross Country Results
Date | Meet | Event | Mark | Place |
---|---|---|---|---|
Nov 23, 2019 | NCAA Division II Cross Country Championships | 6K | 22:44.0 | 196th |
Nov 9, 2019 | NCAA Division II East Region Cross Country Championships | 6K | 22:45.8 | 7th |
Oct 27, 2019 | Northeast-10 Cross Country Championships | 6K | 25:17.6 | 19th |
Sep 14, 2019 | DII/DIII Challenge | 6K | 23:49.6 | 13th |
Sep 7, 2019 | Shawn M. Nassaney Memorial Invitational | 5K | 19:28.2 | 31st |
Dec 1, 2018 | NCAA Division II Cross Country Championships | 6K | 24:01.1 | 64th |
Nov 17, 2018 | NCAA Division II East Region Cross Country Championships | 3.73M | 22:17.4 | 2nd |
Nov 4, 2018 | Northeast-10 Cross Country Championships | 6K | 21:57.4 | 1st |
Oct 20, 2018 | 6th Annual Bruce Kirsh Cross Country Cup | 5K | 19:20.3 | 13th |
Oct 6, 2018 | NEICAAA Cross Country Championship | 5K | 19:05.5 | 36th |
Sep 15, 2018 | DIVISION II/III CHALLENGE | 6K | 23:53.1 | 7th |
Nov 18, 2017 | NCAA Division II Cross Country Championships | 6K | 23:39.3 | 199th |
Nov 4, 2017 | NCAA Division II East Region Cross Country Championships | 6K | 24:36.4 | 38th |
Oct 22, 2017 | Northeast 10 XC Championship | 6K | 22:59.0 | 21st |
Oct 7, 2017 | NEICAAA Cross Country Championship | 5K | 19:27.8 | 74th |
Sep 23, 2017 | 2017 Codfish Bowl | 5K | 19:45.4 | 5th |
Nov 19, 2016 | NCAA Division II Cross Country Championships | 6K | 22:24.6 | 108th |
Nov 5, 2016 | NCAA Division II East Region Cross Country Championships | 6K | 22:14.5 | 13th |
Oct 22, 2016 | Northeast-10 Cross Country Championships | 6K | 22:46.3 | 10th |
Oct 8, 2016 | NEICAAA XC Championship | 5K | 18:50.3 | 2nd |
Oct 1, 2016 | Paul Short - Gold | 6K | 22:42.2 | 292nd |
Sep 17, 2016 | UMass Dartmouth Corsair XC Invitational | 5K | 18:41.1 | 12th |
Sep 3, 2016 | Stonehill Skyhawk Invitational | 5K | 20:13.9 | 25th |
High School:
2016 graduate of Fryeburg Academy. Competed in cross country and track and field.
Honors: Placed on high honor roll all four years. Received the Coaches Award freshman, sophomore, and junior years. Named to the All-Northeast second team and All-Conference second team sophomore year. Given the Iron Will Award sophomore year. Selected as the receipient of the Saint Anselm Book Award, girls state delegate, All-Conference first team, New England qualifier, and State Champion junior year. Received the Maine Sports Hall of Fame scholarship, Head of School Award, All-Conference first team, All-State team, State Champion, National Qualifier, and Iron Will Award senior year.
Personal:
Date of Birth: Born January 9, 1998 in Pontiac, Mich.
Parents: Bruce and Sue Lastra
Siblings: Lawrence and Meredith
Academic Major: Health Science Major, Healthcare Administration Minor
Favorite athlete: Ben True