| Height: | 5-0 |
| Year: | Sr |
| Hometown: | Worcester, Mass. |
| High School: | Notre Dame Academy |
| Position: | Distance |
| Major: | Biology |
| PERSONAL BESTS |
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| Indoor |
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| Mile | 5:13.53 | Joe Donahue Games (1/22/16) |
| 3000m | 10:25.10 | Beantown Challenge (1/13/17) |
| 5000m | 17:48.58 | NE-10 Championships (2/20/16) |
| Outdoor | ||
| 1500m | 5:04.13 | Skyhawk Invitational (4/24/15) |
| 3000m | 11:06.61 | Skyhawk Invitational (4/30/16) |
| 5000m | 18:02.72 | Minutemen Invitational (4/15/17) |
2017-18:
USTFCCCA All-East Region Team (Outdoor: 1500m, 5000m)
All-Conference first team (outdoor: 1500m)
All-Conference second team (outdoor: 5000m)
NE10 Outdoor Relay Team of the Week (4x800-4/19)
USTFCCCA All-East Region team (indoor: Mile, 3000 Meter, 5000 Meter)
Athletic Director's Honor Roll Fall semester.
NE10 Commissioner's Honor Roll Fall Semester.
NE10 Indoor Track Athlete of the Week (1/16)
2016-17:
USTFCAAA All-Academic Team
USTFCCCA All-East Region team (indoor: 5000m, outdoor: 1500m, 5000m)
All-Conference first team (outdoor: 5000m)
All-Conference second team (outdoor: 1500m)
NE10 Commissioner's Honor Roll both semesters.
Athletic Director's Honor Roll both semesters.
2015-16:
USTFCCCA All-East Region team (indoor: 5000m)
Northeast-10 Conference Champion (indoor: 5000 meter, 4x800)
All Northeast-10 (indoor: 5000m, 4x800)
NCAA Div II Pro Qualifier (indoor: 5000m and 4x800)
All-New England (indoor 4x800m)
2014-15:
NE-10 Commissioner's Honor Roll both semesters.
Athletic Director's Honor Roll fall semester.
Indoor Track & Field Personal Best Marks
| Event | Mark |
|---|---|
| MILE | 5:01.50 |
| 5000 | 17:48.58 |
| 3000 | 10:02.10 |
Complete Indoor Track & Field Results
| Date | Meet | Event | Mark | Place |
|---|---|---|---|---|
| 02/17 - Feb 18, 2018 | 2018 NE 10 Indoor Championship | Mile | 5:14.66 | 6th (F) |
| 02/17 - Feb 18, 2018 | 2018 NE 10 Indoor Championship | 5000 | 18:10.09 | 5th (F) |
| 02/09 - Feb 10, 2018 | Boston University David Hemery Valentine Invitational | Mile | 5:01.50 | 66th (F) |
| 01/26 - Jan 27, 2018 | Boston University John Thomas Terrier Classic | 5000 | 18:02.68 | 32nd (F) |
| Jan 20, 2018 | URI Sorlien Memorial Invitational | Mile | 5:05.37 | 3rd (F) |
| Jan 20, 2018 | URI Sorlien Memorial Invitational | DMR | 12:20.65 | 1st (F) |
| Jan 13, 2018 | Beantown Challenge | 3000 | 10:02.10 | 1st (F) |
| Feb 18, 2017 | Northeast-10 Indoor Championship | 5000 | 18:13.98 | 5th (F) |
| Jan 28, 2017 | Tufts Stampede and Multi | 5000 | 17:54.20 | 2nd (F) |
| Jan 14, 2017 | Beantown Challenge | 3000 | 10:25.10 | 6th (F) |
| 02/26 - Feb 27, 2016 | 48th NEICAAA Indoor Track & Field Championships | 5000 | DNF | |
| 02/26 - Feb 27, 2016 | 48th NEICAAA Indoor Track & Field Championships | 4x800 | 9:10.44 | 2nd (F) |
| Feb 20, 2016 | Northeast-10 Indoor Track and Field Championships | 5000 | 17:48.58 | 1st (F) |
| Feb 20, 2016 | Northeast-10 Indoor Track and Field Championships | 4x800 | 9:40.58 | 1st (F) |
| 02/12 - Feb 13, 2016 | David Hemery Valentine Invitational | 3000 | 10:40.10 | 107th (F) |
| Jan 30, 2016 | Tufts Stampede and Multi | 5000 | 18:22.25 | 1st (F) |
| Jan 22, 2016 | Joe Donahue Games | Mile | 5:13.53 | 2nd (F) |
| 01/15 - Jan 16, 2016 | Harvard Multi Meet | 3000 | 11:05.04 | 9th (F) |
| Jan 24, 2015 | 2015 Sorlien Invitational | Mile | 5:15.70 | 7th (F) |
| Jan 24, 2015 | 2015 Sorlien Invitational | 4x800 | 9:48.52 | 4th (F) |
| Jan 17, 2015 | Tufts Invite #1 | 3000 | 10:37.00 | 7th (F) |
Outdoor Track & Field Personal Best Marks
| Event | Mark |
|---|---|
| 1500 | 4:35.14 |
| 5000 | 17:11.20 |
| 3000 | 11:06.61 |
Complete Outdoor Track & Field Results
| Date | Meet | Event | Mark | Place |
|---|---|---|---|---|
| 05/11 - May 12, 2018 | NEICAAA Outdoor Track & Field Championships | 5000 | 18:13.10 | 23rd (F) |
| 05/04 - May 05, 2018 | Northeast-10 Outdoor Track & Field Championships | 1500 | 4:38.36 | 1st (F) |
| 05/04 - May 05, 2018 | Northeast-10 Outdoor Track & Field Championships | 5000 | 17:35.46 | 2nd (F) |
| Apr 28, 2018 | Stonehill Skyhawk Invite | 1500 | 4:38.96 | 4th (F) |
| Apr 28, 2018 | Stonehill Skyhawk Invite | 4x800 | 10:05.22 | 2nd (F) |
| Apr 21, 2018 | Holy Cross Invitational 2018 | 5000 | 17:47.71 | 2nd (F) |
| Apr 14, 2018 | Silfen Invitational | 1500 | 4:53.94 | 27th (F) |
| Apr 14, 2018 | Silfen Invitational | 4x800 | 9:17.88 | 1st (F) |
| 04/05 - Apr 07, 2018 | 2018 Colonial Relays | 1500 | 4:39.45 | 19th (F) |
| 04/05 - Apr 07, 2018 | 2018 Colonial Relays | 4x1500 | 19:18.81 | 6th (F) |
| 05/12 - May 13, 2017 | NEICAAA Outdoor Track & Field Championships | 1500 | 4:55.64 | 26th (F) |
| 05/05 - May 06, 2017 | Northeast-10 Outdoor Track & Field Championships | 1500 | 4:35.14 | 2nd (F) |
| 05/05 - May 06, 2017 | Northeast-10 Outdoor Track & Field Championships | 5000 | 17:11.20 | 1st (F) |
| Apr 29, 2017 | Stonehill Skyhawk Invite | 1500 | 4:43.51 | 6th (F) |
| Apr 15, 2017 | U Mass Minuteman Track and Field Invitational | 5000 | 18:02.72 | 2nd (F) |
| 05/06 - May 07, 2016 | Northeast-10 Outdoor Track & Field Championships | 5000 | 18:13.45 | 6th (F) |
| Apr 30, 2016 | Stonehill Skyhawk Invite | 3000 | 11:06.61 | 6th (F) |
| 05/01 - May 02, 2015 | Northeast-10 Outdoor Track & Field Championships | 5000 | 18:32.52 | 7th (F) |
| Apr 24, 2015 | Stonehill Skyhawk Invite | 1500 | 5:04.13 | 18th (F) |
| Apr 18, 2015 | Holy Cross Invitational 2015 | 5000 | 19:48.44 | 16th (F) |
High School: 2014 graduate of Notre Dame Academy, where she competed in both cross country and track. Served as captain for indoor track as a junior, and cross country, indoor, and outdoor track as a senior. Member of cross country district runner-up teams as a junior and senior. Indoor and outdoor track teams won district championships as a senior.
Personal: Born March 25, 1996 in Worcester, Mass. Daughter of Ray and Mary Knox of Worcester. Has a brother, Michael, and a sister, Katie, who runs track and cross country for the University of Rochester. Majoring in biology.
