| Height: | 5-1 |
| Year: | So |
| Hometown: | Bridgton, Maine |
| High School: | Fryeburg Academy |
| Major: | Health Science |
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Career Bests:
5K: 18:41.02 (12th overall) UMass Dartmouth Invitational (9/17/16)
6K: 22:14.5 (13th) NCAA Division II East Region Championship (11/5/16)
2017:
NE10 All-Conference third team
Athletic Director's Honor Roll Fall semester.
NE10 Commissioner's Honor Roll Fall semester.
NE10 Academic All-Conference
2016:
USTFCCCA All-Academic Award. NCAA Division II All-East Region Team.
NE-10 All-Conference second team.
NE10 Commissioner's Honor Roll both semesters.
Athletic Director's Honor Roll Fall semester.
Cross Country Personal Best Marks
| Event | Mark |
|---|---|
| 5K (XC) | 18:41.1 |
| 3.73 MILE (XC) | 22:17.4 |
| 6K (XC) | 21:57.4 |
Complete Cross Country Results
| Date | Meet | Event | Mark | Place |
|---|---|---|---|---|
| Nov 23, 2019 | NCAA Division II Cross Country Championships | 6K | 22:44.0 | 196th |
| Nov 9, 2019 | NCAA Division II East Region Cross Country Championships | 6K | 22:45.8 | 7th |
| Oct 27, 2019 | Northeast-10 Cross Country Championships | 6K | 25:17.6 | 19th |
| Sep 14, 2019 | DII/DIII Challenge | 6K | 23:49.6 | 13th |
| Sep 7, 2019 | Shawn M. Nassaney Memorial Invitational | 5K | 19:28.2 | 31st |
| Dec 1, 2018 | NCAA Division II Cross Country Championships | 6K | 24:01.1 | 64th |
| Nov 17, 2018 | NCAA Division II East Region Cross Country Championships | 3.73M | 22:17.4 | 2nd |
| Nov 4, 2018 | Northeast-10 Cross Country Championships | 6K | 21:57.4 | 1st |
| Oct 20, 2018 | 6th Annual Bruce Kirsh Cross Country Cup | 5K | 19:20.3 | 13th |
| Oct 6, 2018 | NEICAAA Cross Country Championship | 5K | 19:05.5 | 36th |
| Sep 15, 2018 | DIVISION II/III CHALLENGE | 6K | 23:53.1 | 7th |
| Nov 18, 2017 | NCAA Division II Cross Country Championships | 6K | 23:39.3 | 199th |
| Nov 4, 2017 | NCAA Division II East Region Cross Country Championships | 6K | 24:36.4 | 38th |
| Oct 22, 2017 | Northeast 10 XC Championship | 6K | 22:59.0 | 21st |
| Oct 7, 2017 | NEICAAA Cross Country Championship | 5K | 19:27.8 | 74th |
| Sep 23, 2017 | 2017 Codfish Bowl | 5K | 19:45.4 | 5th |
| Nov 19, 2016 | NCAA Division II Cross Country Championships | 6K | 22:24.6 | 108th |
| Nov 5, 2016 | NCAA Division II East Region Cross Country Championships | 6K | 22:14.5 | 13th |
| Oct 22, 2016 | Northeast-10 Cross Country Championships | 6K | 22:46.3 | 10th |
| Oct 8, 2016 | NEICAAA XC Championship | 5K | 18:50.3 | 2nd |
| Oct 1, 2016 | Paul Short - Gold | 6K | 22:42.2 | 292nd |
| Sep 17, 2016 | UMass Dartmouth Corsair XC Invitational | 5K | 18:41.1 | 12th |
| Sep 3, 2016 | Stonehill Skyhawk Invitational | 5K | 20:13.9 | 25th |
High School: 2016 graduate of Fryeburg Academy. Competed in cross country and track. Placed on high honor roll all four years. Received the Coaches Award freshman, sophomore, and junior years. Named to the All-Northeast second team and All-Conference second team sophomore year. Given the Iron Will Award sophomore year. Selected as the receipient of the Saint Anselm Book Award, girls state delegate, All-Conference first team, New England qualifier, and State Champion junior year. Received the Maine Sports Hall of Fame scholarship, Head of School Award, All-Conference first team, All-State team, State Champion, National Qualifier, and Iron Will Award senior year.
Personal: Born January 9, 1998 in Pontiac, Mich. Daughter of Bruce and Sue Lastra of Bridgton, Maine. Has one brother, Lawrence and one sister, Meredith. Lists favorite athlete as Ben True. Majoring in Biology
