Height: | 6-0 |
Weight: | 170 |
Year: | Sr |
Hometown: | Scituate, R.I. |
High School: | Scituate |
Position: | Distance |
Major: | Biology |
PERSONAL BESTS |
||
Indoor |
||
mile | 4:29.22 | URI Sorlein Invitational (1/21/17) |
3000m | 9:00.13 | NE10 Championships (2/18/17) |
5000m | 15:48.19 | Tufts Stampede (1/28/17) |
Outdoor | ||
1500m | 4:14.11 | NE-10 Championship (5/2/15) |
3000m | 9:07.55 | UMass Lowell Invitational (3/26/16) |
5000m | 15.17.92 | Holy Cross Invitational (4/22/17) |
10000m | 32:20.77 | Yellow Jacket Invitational (4/8/17) |
2017-18 :
USTFCCCA All-East Region team (indoor: 5000 Meter, outdoor: 10000m)
All-Conference third team (indoor: 5000m, outdoor: 10000m)
Athletic Director's Honor Roll Fall semester.
NE10 Commissioner's Honor Roll Fall Semester.
2016-17:
NE-10 Commissioner's Honor Roll both semesters.
Athletic Director's Honor Roll fall semester.
2014-15:
NE-10 Commissioner's Honor Roll both semesters.
Event | Mark |
---|---|
MILE | 4:25.68 |
5000 | 15:01.36 |
3000 | 8:49.09 |
Date | Meet | Event | Mark | Place |
---|---|---|---|---|
Feb 17-18, 2018 | 2018 NE 10 Indoor Championship | 3000 | 8:50.63 | 11th (F) |
Feb 17-18, 2018 | 2018 NE 10 Indoor Championship | 5000 | 15:01.36 | 3rd (F) |
Feb 9, 2018 | URI Coaches Tribute Meet | Mile | 4:25.68 | 2nd (F) |
Jan 27, 2018 | Inaugural Branwen Smith-King Invitational | 5000 | 15:19.03 | 7th (F) |
Jan 20, 2018 | URI Sorlien Memorial Invitational | Mile | 4:26.06 | 5th (F) |
Jan 13, 2018 | Beantown Challenge | 3000 | 8:49.09 | 3rd (F) |
Dec 9, 2017 | 2017 Husky Indoor Invitational | 5000 | 15:45.24 | 4th (F) |
Feb 18, 2017 | Northeast-10 Indoor Championship | 3000 | 9:00.13 | 10th (F) |
Jan 28, 2017 | Tufts Stampede and Multi | 5000 | 15:48.19 | 7th (F) |
Jan 21, 2017 | URI Sorlien Invitational | Mile | 4:29.22 | 7th (F) |
Jan 14, 2017 | Beantown Challenge | 3000 | 9:01.36 | 9th (F) |
Feb 20, 2016 | Northeast-10 Indoor Track and Field Championships | 5000 | 15:56.37 | 10th (F) |
Feb 6, 2016 | URI Coaches Tribute Meet | Mile | 4:36.75 | 12th (F) |
Jan 30, 2016 | Tufts Stampede and Multi | 5000 | 16:10.92 | 9th (F) |
Jan 22, 2016 | Joe Donahue Games | 3000 | 9:13.77 | 18th (F) |
Dec 5, 2015 | UMass Boston Indoor Open | 3000 | 9:19.37 | 10th (F) |
Feb 21, 2015 | Northeast-10 Indoor Track & Field Championships | 3000 | 8:59.59 | 12th (F) |
Feb 7, 2015 | Coaches vs Domestic Violence Tribute | 3000 | 9:05.26 | 11th (F) |
Jan 24, 2015 | 2015 Sorlien Invitational | Mile | 4:37.23 | 17th (F) |
Jan 17, 2015 | Tufts Invite #1 | 3000 | 9:23.75 | 19th (F) |
Event | Mark |
---|---|
1500 | 4:03.74 |
5000 | 15:12.98 |
3000 | 9:07.55 |
10,000 | 31:30.96 |
Date | Meet | Event | Mark | Place |
---|---|---|---|---|
May 11-12, 2018 | NEICAAA Outdoor Track & Field Championships | 5000 | 15:13.68 | 18th (F) |
May 4-5, 2018 | Northeast-10 Outdoor Track & Field Championships | 10,000 | 32:47.29 | 3rd (F) |
Apr 28, 2018 | Stonehill Skyhawk Invite | 1500 | 4:03.74 | 5th (F) |
Apr 21, 2018 | Holy Cross Invitational 2018 | 5000 | 15:12.98 | 2nd (F) |
Apr 5-7, 2018 | 2018 Colonial Relays | 10,000 | 31:30.96 | 26th (F) |
May 12-13, 2017 | NEICAAA Outdoor Track & Field Championships | 5000 | 15:19.83 | 19th (F) |
May 5-6, 2017 | Northeast-10 Outdoor Track & Field Championships | 10,000 | 32:08.33 | 6th (F) |
Apr 22, 2017 | Holy Cross Invitational 2017 | 5000 | 15:17.92 | 5th (F) |
Apr 8, 2017 | 7th Annual Yellow Jacket Invitational | 10,000 | 32:20.77 | 2nd (F) |
May 6-7, 2016 | Northeast-10 Outdoor Track & Field Championships | 5000 | 15:33.05 | 14th (F) |
Apr 30, 2016 | Stonehill Skyhawk Invite | 3000 | 9:27.54 | 6th (F) |
Apr 30, 2016 | Stonehill Skyhawk Invite | 4x800 | 8:32.04 | 4th (F) |
Apr 16, 2016 | U Mass Amherst Minuteman Invitational | 5000 | 15:55.01 | 12th (F) |
Apr 9, 2016 | 6th Annual AIC Yellow Jacket Invitational | 1500 | 4:15.63 | 32nd (F) |
Mar 26, 2016 | UMass Lowell Invitational | 3000 | 9:07.55 | 20th (F) |
May 1-2, 2015 | Northeast-10 Outdoor Track & Field Championships | 1500 | 4:14.11 | 30th (F) |
Apr 24, 2015 | Stonehill Skyhawk Invite | 5000 | 16:15.90 | 5th (F) |
Apr 4, 2015 | 5th Annual Yellow Jacket Invitational | 5000 | 16:22.62 | 21st (F) |
High School: 2014 graduate of Scituate High School, where he competed in cross country, track, and baseball. As a sophomore, received the RIIC Coaches Award. As a junior, earned All-Division second team for the 4x800 meter relay and the 4x400 meter relay. As a senior, earned Academic
All-State, All-Division second team for the 4x800, All-Division third team for the 800-meter run, and All-Class second team for the 800-meter run and the 4x800 meter relay. Also placed sixth at the state meet in the 1500-meter run, qualifying for the All-New England meet.
Personal: Born April 26, 1996 in Providence, R.I. Son of Ken and Paula Vinacco of Scituate. Has a brother, Matthew. Lists hobbies as hiking, fishing, and ping pong. Chose Stonehill because of its small school, family atmosphere. Lists his favorite team as the Portland Sea Dogs and his favorite athlete as Dustin Pedroia. Majoring in biology.