John Onken
John Onken
Height: 5-0
Year: So
Hometown: Holbrook, N.Y.
High School: Sachem North
Position: Distance
PERSONAL BESTS
 
Indoor
800m  2:05.58 Tufts Stampede (1/30/16)
Mile  4:28.42 Joe Donahue Games (1/22/16)
3000m  8:52.32 NE-10 Championships (2/20/16)

5000m

15:29.13

Tufts Stampede (1/28/17)

Outdoor
 1500m  4:08.69  Skyhawk Invitational (4/30/16)
 3000m  9:24.23
   UMass Lowell Invitational (3/26/16)
 5000m  15:31.99  51st Colonial Relays (3/31/16 - 4/2/16)
10K32:25.59Yellow Jacket Invitational (4/8/17)

2016-17:
NE-10 Commissioner's Honor Roll both semesters.
Athletic Director's Honor Roll fall semester.

Top Performances

YearSport800m1500mMile3000m5000m10,000m
2017 Outdoor -- -- 4:13.43 -- -- -- -- 15:41.38 31:57.41
2017 Indoor -- -- -- -- 4:35.12 8:54.07 15:29.13 -- --
2016 Outdoor -- -- 4:08.69 -- -- 9:24.23 15:21.16 -- --
2016 Indoor 2:05.58 -- -- 4:28.42 8:52.32 -- -- -- --

Meet Results

DateMeetEventMarkPlace
May 12–13, 2017 NEICAAA Outdoor Track & Field Championships 10000m 33:11.16 14
May 5–6, 2017 Northeast-10 Outdoor Track & Field Championships 10000m 31:57.41 4
Apr 29, 2017 Stonehill Skyhawk Invite 1500m 4:17.36 20
Apr 22, 2017 Holy Cross Invitational 2017 5000m 15:41.38 11
Apr 8, 2017 7th Annual Yellow Jacket Invitational 10000m 32:25.59 3
Apr 2, 2017 Tufts Snowflake Classic 1500m 4:13.43 19
Feb 18, 2017 Northeast-10 Indoor Championship 3000 9:15.33 17
Feb 10–11, 2017 Boston University David Hemery Valentine Inv. Mile 4:35.12 230
Jan 28, 2017 Tufts Stampede and Multi 5000m 15:29.13 3
Jan 28, 2017 Tufts Stampede and Multi 4x8 8:13.80 1
Jan 21, 2017 URI Sorlien Invitational 3000 8:54.07 9
Dec 3, 2016 UMass Boston Indoor Open 5000m 15:47.62 12
May 6–7, 2016 Northeast-10 Outdoor Track & Field Championships 5000m 15:21.16 8
Apr 30, 2016 Stonehill Skyhawk Invite 1500m 4:08.69 14
Apr 30, 2016 Stonehill Skyhawk Invite 4x8 8:32.04 4
Apr 16, 2016 U Mass Amherst Minuteman Invitational 1500m 4:08.80 24
Mar 31–Apr 2, 2016 2016 Colonial Relays 5000m 15:31.99 13
Mar 26, 2016 UMass Lowell Invitational 3000 9:24.23 31
Feb 20, 2016 Northeast-10 Indoor Track and Field Championships 3000 8:52.32 6
Feb 6, 2016 URI Coaches Tribute Meet 3000 8:56.48 11
Jan 30, 2016 Tufts Stampede and Multi 800m 2:05.58 11
Jan 30, 2016 Tufts Stampede and Multi 4x8 8:21.20 1
Jan 22, 2016 Joe Donahue Games Mile 4:28.42 8
Jan 15–16, 2016 Harvard Multi Meet Mile 4:46.06 10
Dec 5, 2015 UMass Boston Indoor Open 3000 8:58.63 3

High School: 2015 graduate of Sachem North High School in Ronkonkoma, N.Y., where he competed in cross country and track. Earned All-County honors

for cross country as a sophomore, junior, and senior. Also collected All-County accolades for track as a junior. Cross country squad placed fourth at state meet as a senior last fall.

Personal: Born July 19th, 1997 to Marybeth and John Onken. Has two younger sisters, Erin (14) and Allison (14). Chose Stonehill for its engineering program.