2018-19:
USTFCCCA All-Academic Team
NE10 Academic All-Conference
NCAA DII All-East Region Team
NE10 All-Conference first team
Athletic Director's Honor Roll Fall semester
NE10 Academic Honor Roll both semesters (Fall - Academic Excellence, Spring - Academic Distinction)
Division II ADA Academic Achievement Award

2017-18:
CoSIDA Google Cloud Academic All-District first team
NCAA DII All-East Region Team 
Athletic Director's Honor Roll Fall semester.
All-New England 
USTFCCCA All-Academic Honor
NE10 Commissioner's Honor Roll Fall semester. 
NE10 Academic All-Conference
Edwin H. Sutherland Criminology Honoree
Omicron Delta Epsilon Honoree

2016-17: 
NCAA All-East Region Team.
NE10 All-Conference second team.
NE10 Commissioner's Honor Roll (both semesters)
NE10 Fall Academic All-Conference
Division II ADA Academic Achievement Award.
USTFCCCA All-Academic Honor

2015-16:
NE-10 Commisioner's Honor Roll spring semester. 

High School:
2015 graduate of Peabody Veterans Memorial High School. Competed in cross country and track.
Honors: As a senior, earned Northeastern Conference All-Star honors for cross country, indoor track (1000m), and outdoor track (4x800m, mile). Also garnered Boston Globe and Boston Herald All-Scholastic accolades as a senior and placed second at the New Balance Outdoor Nationals in the 4xmile relay.

Personal:
Date of Birth: August 9th, 1996 in Salem, Mass.
Parents: Sandra and Sean Dowd
Siblings: Hayley
Father (Sean) attended Stonehill and played football, and sister (Hayley) plays soccer at Boston College.